BOOK

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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure

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By Dr. Jwing-Ming Yang Ph.D. — 2016

Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these Meridian Qigong Exercises are his special daily exercise routine. See more...

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The Way of Silence: Engaging the Sacred in Daily Life

The Way of Silence draws heavily on Buddhist teachings to cultivate the practice of "deep" listening: turning away from noise and distraction, paying attention, and embracing quiet. The Way of Silence embraces paradox: absence versus presence in silence. Dynamic tranquility.

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EXPLORE TOPIC

Acupressure