BOOK

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Under the Sea-Wind

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By Rachel Carson, Linda Lear — 2025

Rachel Carson—pioneering environmentalist and author of Silent Spring—opens our eyes to the wonders of the natural world in her groundbreaking paean to the sea. See more...

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42 – Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.

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EXPLORE TOPIC

Connection with Nature