Clarity and Tranquility: A Guide for Daoist Meditation

Clarity & Tranquility: A Guide for Daoist Meditation is an in-depth work on the method of Tranquil Sitting, a crucial and important practice for all Daoist practitioners. Stuart Alve Olson’s introduction provides a great deal of valuable advice, history, and purpose for Tranquil Sitting. The main body of the work is divided into three integral sections that provide a comprehensive overview for anyone seriously seeking to practice meditation, whether one is a beginner or a longtime practitioner. Each section is distinct, yet they all work together to ensure the meditation practitioner has not only the insight of purpose for Daoist meditation, but the correct method.