BOOK

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On Kindness

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By Adam Phillips, Barbara Taylor — 2025

Kindness is the foundation of the world's great religions and most-enduring philosophies. See more...

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The Art of Kindness

Kindness is more than behavior. The art of kindness means harboring a spirit of helpfulness, as well as being generous and considerate, and doing so without expecting anything in return.

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The Spiritual Practice of Kindness

I wonder how the world would be, how we would live, how children would learn if we intentionally cultivated the spirit of being kind each day. In a world filled with fear and cruelty, we are itching for an outbreak of this characteristic.

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Intentional Acts of Kindness

Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.

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The Power of Kindness

Happiness researcher Sean Achor demonstrated through his extensive research that if you perform random acts of kindness for two minutes a day for twenty-one days, you can actually retrain your brain to be more positive.

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The Power of Kindness: Why Being Nice Benefits Us All

From boosting your mood to lowering stress, the power of kindness is proven.

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07:45

Promoting the Power of Kindness

Kindness is not a random act but a full-time commitment—a respect for others and their inherent dignity.

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06:11

Love and Kindness in Your Practice, with Rodney Yee

What role does kindness play in daily yoga practice? When it comes to Rodney Yee, quite a lot, as he tells host Colleen Saidman Yee in answer to a question from Jeremiah in Northampton, MA.

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Compassion