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On Kindness

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By Adam Phillips, Barbara Taylor — 2025

Kindness is the foundation of the world's great religions and most-enduring philosophies. See more...

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04:37

We Are Built to Be Kind

Greed is good. War is inevitable. Whether in political theory or popular culture, human nature is often portrayed as selfish and power hungry.

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14:30

Helping Others Makes Us Happier—But It Matters How We Do It | Elizabeth Dunn

Research shows that helping others makes us happier. But in her groundbreaking work on generosity and joy, social psychologist Elizabeth Dunn found that there’s a catch: it matters how we help.

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Give Your Money. Give Your Time. Don’t Tell Anyone.

You can find deep, lasting happiness in a good deed that no one knows you did.

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What Is Generosity? (And How to Be a More Generous Person)

Simple ways to be more generous to others.

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True Generosity Involves More than Just Giving

Virtues such as generosity are complicated. They involve more than just outward behaviour. A person’s underlying thoughts, feelings and motives matter, too.

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The Science of Generosity

This paper presents an overview of research on the science of generosity, predominantly focusing on studies from the past 20 years.

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Giving Is Good—For Others, But Also for You

In addition to being a deeply embedded characteristic which is correlated with happiness . . . giving also has significant benefits for givers.

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Being Generous Really Does Make You Happier

Researchers say they’ve discovered that even thinking about doing something generous has real mood-boosting benefits in the brain.

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13:29

Are You a Giver or a Taker? | Adam Grant

In every workplace, there are three basic kinds of people: givers, takers and matchers. Organizational psychologist Adam Grant breaks down these personalities and offers simple strategies to promote a culture of generosity and keep self-serving employees from taking more than their share.

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"The Sun Never Says"

This Hafiz-inspired poem by Daniel Ladinsky shows the nature of unconditional love and that selfless quality of really being able to love someone well.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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