BOOK

FindCenter AddIcon
Book Image

The Case Against Reality: How Evolution Hid the Truth from Our Eyes

Book Image

By Donald D. Hoffman

Do we see the world as it truly is? In The Case Against Reality, pioneering cognitive scientist Donald Hoffman says no—we see what we need in order to survive. Our visual perceptions are not a window onto reality, Hoffman shows us, but instead are interfaces constructed by natural selection. See more...

FindCenter Video Image

Why Your Brain Loves Kindness

If you’re familiar to meditation, then you’ve probably tried a basic loving-kindness practice. It involves bringing to mind someone you love, and wishing that they are safe, well, and happy—either out loud or to yourself.

FindCenter AddIcon
FindCenter Video Image

The Lama in the Lab: Neuroscience and Meditation

Daniel Goleman reports on the Dalai Lama and the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.

FindCenter AddIcon
FindCenter Video Image

Seek Experiences That Positively Reshape Your Brain

New research looks at how experiences can positively shift our self-perception.

FindCenter AddIcon
FindCenter Video Image

How Meditation Changes Your Brain—and Your Life

When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.

FindCenter AddIcon
FindCenter Video Image
03:29

Superhumans: The Remarkable Brain Waves of High-Level Meditators | Daniel Goleman | Big Think

People who have meditated for thousands of hours exhibit a remarkable difference in their brainwaves. Psychologist and author Daniel Goleman says we can actually see what happens in the heads of those who have achieved "enlightenment" and the results are unprecedented in science.

FindCenter AddIcon

EXPLORE TOPIC

Consciousness