2
BOOK
Science of Breath
By Yogi Ramacharaka — 2025
“Breath is life! Life is absolutely dependent upon the act of breathing.” Thus does Yogi Ramacharaka state, in positive, unambiguous language, the importance of breathing. See more...
FULL SUMMARY
“Breath is life! Life is absolutely dependent upon the act of breathing.” Thus does Yogi Ramacharaka state, in positive, unambiguous language, the importance of breathing. Expostulating upon the vital importance of breath to physical and spiritual well-being, “The Science of Breath” is a comprehensive guide to the philosophy and practice of breathing techniques.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Spiritual Practices (28)
- Mind-Body Connection (24)
- Anxiety (23)
- Personal Development (21)
- Meditation (20)
- Self-Healing (19)
- Stress Management (19)
- Somatic Practices (18)
- Self-Development (17)
- Trauma Healing (17)
- Awareness (16)
- Spiritual Development (16)
- Self-Care (15)
- Self-Reflection Practices (15)
- Mindfulness (14)
- Spiritual Life (14)
- Athlete Well-Being (13)
- Depression (13)
- Inner Peace (13)
- Mindfulness Practices (13)
- Neuroscience (13)
- Self-Discovery (13)
- Transformation (13)
- Consciousness (12)
- Happiness (12)
- Honoring Emotion (12)
- Spiritual Awakening (12)
- Spiritual Healing (12)
- Stress (12)
- Human Potential (11)
- Physical Health (11)
- Psychology and Spirituality (11)
- Resilience (11)
- Parenting (10)
- Women’s Well-Being (9)
- Addiction (8)
- Emotional Intelligence (EQ) (8)
- Healing Approaches (8)
- Search for Purpose (8)
- Self-Love (8)
- BIPOC Well-Being (7)
- Black Well-Being (7)
- Buddhism (7)
- Child’s Emotional Growth (7)
- Connection with Nature (7)
- Energy Healing (7)
- Enlightenment (7)
- Finding Meaning (7)
- Guided Meditation (7)
- Habits of Mind (7)
- Life Challenges (7)
- Negative Self-Talk (7)
- Relationship Challenges (7)
- Self-Actualization (7)
- Self-Mastery (7)
- Self-Realization (7)
- Activism/Service (6)
- Belonging (6)
- Chronic Health Conditions (6)
- Communication Skills (6)
- Embodiment (6)
- Empowerment (6)
- Fear (6)
- Female Empowerment (6)
- Growth Mindset (6)
- Habit Formation (6)
- Integrative Medicine (6)
- PTSD (6)
- Science and Spirituality (6)
- Shame (6)
- Spiritual Direction (6)
- Sutras (6)
- Trauma (6)
- Authenticity (5)
- Brain Health (5)
- Community Healing (5)
- Confidence (5)
- Goddess (5)
- Love (5)
- Neuroplasticity (5)
- Neuropsychology (5)
- Psychology (5)
- Self-Acceptance (5)
- Setting Limits and Boundaries (5)
- Spiritual Quest (5)
- The Divine (5)
- Anger (4)
- Compassion (4)
- Inner Life (4)
- Joy (4)
- Memoir (4)
- Mindfulness Meditation (4)
- Positive Psychology (4)
- Prayer (4)
- Self-Worth (4)
- Sleep (4)
- Spirituality and Health (4)
- Tibetan Buddhism (4)
- Visualization (4)
- Wholeness (4)
- Young Adult Well-Being (4)
- ADD/ADHD (3)
- Addiction Recovery (3)
- Affirmations (3)
- Biofeedback (3)
- Body Positivity (3)
- Christianity (3)
- Chronic Pain (3)
- Cognitive Behavioral Therapy (3)
- Comparing Belief Traditions (3)
- Courage (3)
- Decision Making (3)
- Diamond Approach (3)
- Diet and Nutrition (3)
- Dysfunctional Childhood (3)
- Endurance (3)
- Entrepreneurship (3)
- Exercise (3)
- Facing Own Death (3)
- Family Dynamics (3)
- Forest Bathing (3)
- Global Challenges (3)
- God (3)
- Grief (3)
- Guilt (3)
- Hatha Yoga (3)
- Healthy Eating (3)
- Hope (3)
- Inner Child (3)
- Journaling (3)
- Leadership (3)
- Letting Go (3)
- Mantra Meditation (3)
- Motivation (3)
- Neurodiversity (3)
- Optimism (3)
- Peak Performance (3)
- Perception (3)
- Philosophical Approaches (3)
- Ritual (3)
- Sacred Feminine (3)
- Sex (3)
- Social Justice (3)
- Veteran Well-Being (3)
- Vulnerability (3)
- Adaptability (2)
- Aging (2)
- Archetypes (2)
- Ashtanga Yoga (2)
- Burnout (2)
- Cancer (2)
- Chakras (2)
- Chanting (2)
- Child’s ADD/ADHD (2)
- Children’s Well-Being (2)
- Clinical Depression (2)
- Codependency (2)
- Creative Well-Being (2)
- Curiosity (2)
- Dreamwork (2)
- Eating Disorders (2)
- Ecospirituality (2)
- Empathy (2)
- Faith (2)
- Fellowship and Community (2)
- Focus (2)
- Forgiveness (2)
- Freedom (2)
- Goal Setting (2)
- Gratitude (2)
- Higher Calling (2)
- Hinduism (2)
- Identity (2)
- Imagination and Creativity (2)
- Intention (2)
- Intuition (2)
- Jealousy/Envy (2)
- Jungian Analysis (2)
- Kindness (2)
- Mental Health Challenges (2)
- Military to Civilian Re-entry (2)
- Moral Philosophy (2)
- Movement Meditation (2)
- Mysticism (2)
- Neoshamanism (2)
- Othering (2)
- Post-Traumatic Growth (2)
- Poverty/Economic Inequality (2)
- Psychoanalysis (2)
- Racial Healing (2)
- Religious Experience (2)
- Rest (2)
- Romantic Relationships (2)
- Self-Compassion (2)
- Self-Control (2)
- Self-Esteem (2)
- Sexuality (2)
- Shadow (2)
- Situational Depression (2)
- Social Anxiety (2)
- Social Responsibility (2)
- Somatic Experiencing (2)
- Soul Mission (2)
- Spirituality and Politics (2)
- Storytelling (2)
- Suffering (2)
- Suicide (2)
- Talk Therapy (2)
- Taoism (2)
- The Unconscious (2)
- Transpersonal Psychology (2)
- Trust (2)
- Weight Concerns (2)
- Work-Life Balance (2)
- Yoga Therapy (2)
- Zen Buddhism (2)
- A Course in Miracles (1)
- Abandonment (1)
- Accepting Love (1)
- Acupressure (1)
- Altered States (1)
- Anger Management (1)
- Art Therapy (1)
- Asking for Help (1)
- Autism (1)
- Autoimmune Disease (1)
- Awe (1)
- Body Image (1)
- Bodywork (1)
- Building Culture (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Child’s Trauma (1)
- Christian Mysticism (1)
- Chronic Anxiety (1)
- Climate Change (1)
- Collective Trauma (1)
- Compassion Meditation (1)
- Conscious Evolution (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Dharma (1)
- Disconnection (1)
- Divorce and Breakup (1)
- Doubt (1)
- Ego (1)
- Ego Transcendence (1)
- Environmental Exploitation (1)
- Failure (1)
- Following Bliss (1)
- Gender Discrimination (1)
- Generosity (1)
- Grace (1)
- Grit (1)
- Healing Touch (1)
- Heartmath (1)
- Hero’s Journey (1)
- Holism (1)
- Hypnosis (1)
- Imposter Syndrome (1)
- Incarceration (1)
- Inner Strengths (1)
- Inspiration (1)
- Integrity (1)
- Interdependence (1)
- Intergenerational Trauma (1)
- Islam (1)
- Jewish Renewal (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Well-Being (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Lovingkindness Meditation (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Memory (1)
- Midlife Crisis (1)
- Mythology (1)
- Non-Duality (1)
- Nonviolence (1)
- OCD (1)
- Offering Support to Others (1)
- Oneness (1)
- Passion (1)
- Performance Anxiety (1)
- Personality Typing (1)
- Positive Self-Talk (1)
- Pregnancy and Childbirth (1)
- Presence (1)
- Psychological Approaches (1)
- Qi (1)
- Qigong (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Justice (1)
- Racism (1)
- Relationship with Time (1)
- Rolfing (1)
- Self-Expression (1)
- Self-Limiting Beliefs (1)
- Self-Pressure (1)
- Self-Reliance (1)
- Social Media Addiction (1)
- Sound Healing (1)
- Synchronicity (1)
- Tarot (1)
- The Feldenkrais Method (1)
- Time Management (1)
- Toxic Relationships (1)
- Traditional Chinese Medicine (1)
- Trauma-Informed Therapy (1)
- Unfulfilled Career (1)
- Values (1)
- Walking Meditation (1)
- Whiteness (1)
FILTER
TEACHER
- A. H. Almaas (3)
- Arnold Mindell (3)
- Daniel J. Siegel (3)
- Don Hanlon Johnson (3)
- Jack Kornfield (3)
- John Bradshaw (3)
- Karen Casey (3)
- Leonard Orr (3)
- Luisah Teish (3)
- M. Scott Peck (3)
- Pierre Teilhard de Chardin (3)
- Stephen Cope (3)
- Tara Stiles (3)
- Andrew Weil (2)
- Christine Caldwell (2)
- Gay Hendricks (2)
- Howard Thurman (2)
- Karla McLaren (2)
- Kathlyn Hendricks (2)
- Kelly McGonigal (2)
- Lauren Walker (2)
- Leah Guy (2)
- Lisa Feldman Barrett (2)
- Ram Dass (2)
- Rick Hanson (2)
- Rudolph Ballentine (2)
- Swami Mukundananda (2)
- Adi Da Samraj (1)
- Alice Walker (1)
- Amy Morin (1)
- Andrew Harvey (1)
- Andrew Solomon (1)
- Anne Lamott (1)
- Anthony de Mello (1)
- Arianna Huffington (1)
- Ashley Neese (1)
- Bessel van der Kolk (1)
- Blaise Aguirre (1)
- Brian Weiss (1)
- Bruce Lipton (1)
- Chip Conley (1)
- Claudio Naranjo (1)
- Connie Zweig (1)
- Dan Millman (1)
- Daniel Amen (1)
- Daniel Goleman (1)
- David R. Hawkins (1)
- David Steindl-Rast (1)
- Debbie Ford (1)
- Deepak Chopra (1)
- Diane Stein (1)
- don Miguel Ruiz (1)
- Eckhart Tolle (1)
- Edgar Cayce (1)
- Evelyn Underhill (1)
- Gabor Maté (1)
- Gary Zukav (1)
- Geneen Roth (1)
- HeatherAsh Amara (1)
- Ida Rolf (1)
- Iyanla Vanzant (1)
- James Baraz (1)
- James Doty (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jean Shinoda Bolen (1)
- Jessamyn Stanley (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- John C. Parkin (1)
- John Sarno (1)
- John Welwood (1)
- Judith Blackstone (1)
- Karen Johnson (1)
- Karlfried Graf Dürckheim (1)
- Kathryn Budig (1)
- Kathy Freston (1)
- Konda Mason (1)
- Lama Surya Das (1)
- Larry Yang (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Lorin Roche (1)
- Louise Hay (1)
- Marianne Williamson (1)
- Martin Seligman (1)
- Maya Breuer (1)
- Michael Bernard Beckwith (1)
- Michelle Cassandra Johnson (1)
- Mihály Csíkszentmihályi (1)
- Moshé Feldenkrais (1)
- Nicolai Bachman (1)
- Nicole LePera (1)
- Norman Fischer (1)
- Oriah Mountain Dreamer (1)
- Paramahansa Yogananda (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Reema Datta (1)
- Richard Davidson (1)
- Risa Kaparo (1)
- Robert Bly (1)
- Roger Walsh (1)
- Rolf Gates (1)
- Ruby Wax (1)
- Rupert Sheldrake (1)
- Sarah Powers (1)
- Scott Edelstein (1)
- Shakti Gawain (1)
- Stephanie Y. Evans (1)
- Stephen Mitchell (1)
- Steven Kotler (1)
- Swami Vivekananda (1)
- Sylvia Boorstein (1)
- Terri Cole (1)
- TKV Desikachar (1)
- Tony Robbins (1)
- Wayne Dyer (1)
- William Bloom (1)
- Wim Hof (1)
- Zalman Schachter-Shalomi (1)
- Zinovia Dushkova (1)