BOOK

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The Creative Age: Awakening Human Potential in the Second Half of Life

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By Gene D. Cohen — 2001

In a single generation, the view of life after fifty has changed dramatically. See more...

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Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together.

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