BOOK

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50 Things to Do Before You Deliver: The First Time Mom’s Pregnancy Guide

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By Jill Krause, Sara A. Robert (foreword) — 2018

50 Ways for first time moms to get ready for their new baby. If you’re getting ready to have your first baby, you have plenty to be excited about―and plenty to worry about. See more...

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How Parenthood Will Change Your Sex Life, According to a Neuroscientist

As a sex therapist and neuroscientist, I’m often called upon to help clients cope with the ups and downs (and ins and outs) of rebooting their sex lives after parenthood. The truth: Finding your way back to satisfying sex can be a big challenge.

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How to Reconnect with Your Partner After Having Kids

Don’t wait for the most convenient time to rebuild intimacy. You’ll be waiting a long time.

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5 Steps to Keeping the Romance Alive After Baby is Born

Having a child is undeniably one of the greatest joys life brings, but it’s also an adjustment.

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Postpartum Sex: Why You Don’t Want It—and Why That’s OK

A baby changes everything—including, oftentimes, your interest in sex. Still, the goal isn’t to get the “old you” back. It’s to figure out who you are now.

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The Surprising Loneliness of Parenthood

Everyone expects the addition of a new member of the family to lead to a steady stream of new friends and fun playdates with other parents. However, for many mums and dads, the joy of welcoming a new child can have unexpected consequences.

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The Burnout We Can’t Talk About: Parent Burnout

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

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Adjusting to Motherhood May Take Longer than You Think (and that’s OK)

Here’s how long it takes for new moms to work out their new routines and feel the confidence they’ll need to navigate any situation, according to a study.

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A New Way to Think About the Transition to Motherhood | Alexandra Sacks

When a baby is born, so is a mother—but the natural (and sometimes unsteady) process of transition to motherhood is often silenced by shame or misdiagnosed as postpartum depression.

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Kristen Bell Talks Work, Motherhood, and Battling Anxiety

“The Good Place” star opens ups about balancing motherhood, her life and personal health.

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A Guide to Self-Care for Parents: Why Making Time for Yourself Matters

Between taking children to school and managing other to-dos, some days it may feel like you don’t get a minute to yourself. And even when you hear about, self-care, you may dismiss it as frivolous, unnecessary, or even selfish.

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EXPLORE TOPIC

Pregnancy and Childbirth