BOOK

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Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood

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By Lisa Damour — 2025

In this sane, highly engaging, and informed guide for parents of daughters, Dr. See more...

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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EXPLORE TOPIC

Challenges with Teens