BOOK

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Actualizations: You Don’t Have to Rehearse to Be Yourself

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By Stewart Emery — 1978

Stewart Emery was one of the first people to lead EST training, and one of the founders of Actualizations, a supportive and loving workshop that helps people establish joyful relationships in their lives. See more...

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Rest in the Sky of Natural Mind

The tantric path of Buddhism is complex and arduous, but its surprising culmination is the practice of spaciousness, ease, and simplicity known as Dzogchen, the Great Perfection.

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Is the Secret to Liberation from the Cares of this World a Two-Word Curse?

Context, invariably, is everything.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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22:54

Unforgettable Interview with Neale Donald Walsch

Neale will share his personal process of getting up from the abyss of unemployment and despairs, growing into a successful writer and a happy man.Improve areas of your health, money, relationships, and much more - with the help of Neale Donald Walsch.

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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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09:41

Adyashanti—Understanding to Realizing

How do you go from intellectual understanding to a direct realization of your true nature? Although there is no predictable process to bring about realization, Adyashanti describes what you can do to ground your understanding in silence.

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EXPLORE TOPIC

Relationship Challenges