BOOK

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Actualizations: You Don’t Have to Rehearse to Be Yourself

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By Stewart Emery — 1978

Stewart Emery was one of the first people to lead EST training, and one of the founders of Actualizations, a supportive and loving workshop that helps people establish joyful relationships in their lives. See more...

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FindCenter Quotes ImageWe meet no ordinary people in our lives.

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04:19

ADHD | Social Problems

Stuart discusses common problems that people with ADHD face when socializing with others.

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19:27

Autism In Company - Social Strategies | Purple Ella

Autism in Company - social strategies. How do you manage different hats/roles in different situations? How to adapt your social style based on level of relationship and situation.

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21:20

Failed Relationships and Neurodivergence

Kristy touches on the history and trauma of failed connections for neurodivergent folks, the impact it has one self esteem and the complexity involved with future relationships moving forward.

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ADHD and Relationships

If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way.

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I Was Ghosted By My Friends When I Got Cancer

You not calling, as a friend, can actually compound the grief and loss they are feeling. Just pick up the phone, even if you get it wrong, just have a conversation and do your best. Your friend with cancer is still the same person they were before.

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03:05

Cancer and Relationships

For adults who have been diagnosed and treated for any type of cancer, this video includes information on how cancer survivors can improve their wellness and quality of life in six areas of wellness: physical, emotional, social, spiritual, thinking (cognitive) and work.

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06:39

What Does It Take to Become Self-Actualized?

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40:28

Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

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Finding Your Soulpod

As my spiritual journey deepened, friends fell away. As I shed one identity after another, I no longer identified with the people attached to them.

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EXPLORE TOPIC

Relationship Challenges