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The Focus Project: The Not So Simple Art of Doing Less

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By Erik Qualman — 2020

Whether you’re an executive, a mom, a CEO, a teacher, or an entrepreneur . . . This book is for you if: 1. You feel stretched too thin by trying to do too much. 2. There’s no time for relaxation or deep thinking. 3. You’re completing thousands of tasks without achieving your goals. See more...

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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's...

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Focus