BOOK

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Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers

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By Jennifer S. Miller — 2019

How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same. See more...

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The Kids In Trance Program: “Tapping Your Child’s Genius with Hypnosis & Meditation!”

"Kids in Trance," is a fantastic book written specifically for parents with young children and teens. It is the only book of its kind that teaches parents how to safely utilize clinical hypnotherapy, meditation, and auto-suggestion with their kids/teens for problem-solving purposes.

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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Passion and Reason: Making Sense of Our Emotions

When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes.

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EXPLORE TOPIC

Helping Children Deal with Emotions