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Buddhism for Couples: A Calm Approach to Relationships

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By Sarah Napthali — 2025

Learn Buddhist principles that can help enrich your romantic life, your life in general, and the lives of those around you. Surely a happy marriage for a normally adjusted couple is a simple matter of give-and-take—some patience, tolerance, and just trying to be cheerful as often as possible. See more...

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Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion.

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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need.

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Self Compassion: The Power of Being Kind to Yourself

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.

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EXPLORE TOPIC

Romantic Relationships