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Heartbeat of Struggle

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By Diane C. Fujino — 2025

Heartbeat of Struggle is the first biography of this courageous woman, the most prominent Asian American activist to emerge during the 1960s. Based on extensive archival research and interviews with Kochiyama's family, friends, and the subject herself, Diane C. See more...

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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Linda Graham, Rick Hanson (foreword)
2013
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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Rick Hanson, Forrest Hanson
2020
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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being