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Heartbeat of Struggle

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By Diane C. Fujino — 2025

Heartbeat of Struggle is the first biography of this courageous woman, the most prominent Asian American activist to emerge during the 1960s. Based on extensive archival research and interviews with Kochiyama's family, friends, and the subject herself, Diane C. See more...

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Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts.

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Linda Graham
2018
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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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Linda Graham, Rick Hanson (foreword)
2013
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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being