BOOK

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Formerly Known As Food: How the Industrial Food System Is Changing Our Minds, Bodies, and Culture

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By Kristin Lawless — 2018

If you think buying organic from Whole Foods is protecting you, you're wrong. See more...

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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being. We take between seventeen to twenty-nine thousand breaths per day.

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EXPLORE TOPIC

Healthy Eating