BOOK

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Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser

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By Lewis Richmond — 2012

The bestselling author of Work as a Spiritual Practice presents a user’s life guide to aging well and making every year fulfilling and transformative. Everything changes. See more...

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11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

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EXPLORE TOPIC

Aging