BOOK

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Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser

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By Lewis Richmond — 2012

The bestselling author of Work as a Spiritual Practice presents a user’s life guide to aging well and making every year fulfilling and transformative. Everything changes. See more...

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Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints

A guide to strengthening and repairing the tendons to reverse the effects of aging • Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis • Explains how to practice the postures alone or with a partner • Includes the Mung Beans hitting...

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EXPLORE TOPIC

Aging