BOOK

FindCenter AddIcon
Book Image

Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference

Book Image

By Cordelia Fine — 2011

It’s the twenty-first century, and although we tried to rear unisex children―boys who play with dolls and girls who like trucks―we failed. Even though the glass ceiling is cracked, most women stay comfortably beneath it. See more...

FindCenter Video Image

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

FindCenter AddIcon
FindCenter Video Image

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

FindCenter AddIcon
FindCenter Video Image

Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world.

FindCenter AddIcon
FindCenter Video Image

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

FindCenter AddIcon
FindCenter Video Image

Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships

A multidisciplinary approach to health to mother coping with the challenges of raising young children in the twenty-first century presents hundreds of practical ideas on ways to help mothers enhance their moods, promote energy and health, and build intimacy with partners, discussing diet, stress...

FindCenter AddIcon
FindCenter Video Image

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

You've heard the expression, “It’s the little things that count.” It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works.

FindCenter AddIcon
FindCenter Video Image

Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

Throughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be.

FindCenter AddIcon

EXPLORE TOPIC

Gender Challenges