BOOK

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Listen with the Heart: Sacred Moments in Everyday Life

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By Joan Chittister — 2003

There are moments in life that are either too numbing or too exhilarating, too sad or too exciting for us to absorb. Death and marriage, loss and victory can overwhelm us. See more...

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Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

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EXPLORE TOPIC

Ritual