BOOK

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The Use of Self in Therapy

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By Virginia Satir, Michele Baldwin — 2012

One of the most powerful factors in therapy is that it involves the intensive relationship between two (or more) human beings. See more...

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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Awakening Your Power of Self-Healing

Virtuoso pianist Arthur Rubenstein developed crippling arthritis throughout his whole body, except for in his hands. Their consistently fluid, effortless, and balanced movement during years of performance kept his hands in wonderful shape, even as the rest of his body failed him.

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The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D.

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Fierce Love: A Bold Path to a Better Life and a Better World

A healing antidote to our divisive culture, full of evocative storytelling, spiritual wisdom, and nine essential daily practices—by the first female, Black senior minister at the historic Collegiate Churches of New York. We are living in a world divided.

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The Hippocrates Diet and Health Program: A Natural Diet and Health Program for Weight Control, Disease Prevention, and Life Extension

For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health.

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The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance

The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine.

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Thou Shalt Not Be Aware: Society’s Betrayal of the Child

Thou Shalt Not Be Aware is a provocative critique of traditional therapy’s view of childhood. It brings an essential understanding to the confrontation and treatment of the devastating effects of child abuse. Originally published in 1984, with a new introduction by the author.

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The Drama of the Gifted Child: The Search for the True Self (Revised Edition)

Why are many of the most successful people plagued by feelings of emptiness and alienation? This bestselling book examines childhood trauma and the enduring effects it has on an individual’s management of repressed anger and pain.

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EXPLORE TOPIC

Self-Healing