BOOK

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The Use of Self in Therapy

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By Virginia Satir, Michele Baldwin — 2012

One of the most powerful factors in therapy is that it involves the intensive relationship between two (or more) human beings. See more...

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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.

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EXPLORE TOPIC

Self-Healing