BOOK

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The Use of Self in Therapy

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By Virginia Satir, Michele Baldwin — 2012

One of the most powerful factors in therapy is that it involves the intensive relationship between two (or more) human beings. See more...

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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

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How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t

An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life. When we’re depressed we do a bunch of things to help ourselves feel better.

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Body Reflexology: Healing at Your Fingertips

Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing.

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Reflexology: Hands-on Treatment for Vitality and Well-being

Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy.

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You Can Heal Your Life

Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed.

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Minding the Body, Mending the Mind

Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.

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Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being

"You are not simply the sum total of the genes you were born with," write Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting.

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Quantum Healing: Exploring the Frontiers of Mind/Body Medicine (Revised and Updated)

More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr.

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EXPLORE TOPIC

Self-Healing