BOOK

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The Use of Self in Therapy

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By Virginia Satir, Michele Baldwin — 2012

One of the most powerful factors in therapy is that it involves the intensive relationship between two (or more) human beings. See more...

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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.

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EXPLORE TOPIC

Self-Healing