BOOK

FindCenter AddIcon
Book Image

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Book Image

By Richard Schwartz, Alanis Morissette (foreword) — 2021

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. IFS has been effective in areas such as trauma recovery, addiction therapy, and depression treatment and has the potential to radically change our lives. Foreword by Alanis Morissette.

Buy on Amazon

FindCenter Video Image

Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!

Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health.

Book
Emily Boller, Joel Fuhrman (foreword)
2019
FindCenter AddIcon
FindCenter Video Image

Addicted to the Monkey Mind: Change the Programming that Sabotages Your Life

In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

Book
J.F. Benoist
2018
FindCenter AddIcon
FindCenter Video Image

12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action

Whether it's called "dry drunk" or "white knuckle sobriety," it's that stage in recovery when we realize that "putting the plug in the jug" isn't enough.

Book
Allen Berger
2010
FindCenter AddIcon
FindCenter Video Image

Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery

Everyone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.

Book
Robin Barnett
2016
FindCenter AddIcon
FindCenter Video Image

Beautiful Boy: A Father’s Journey Through His Son’s Addiction

“What had happened to my beautiful boy? To our family? What did I do wrong?” Those are the wrenching questions that haunted every moment of David Sheff’s journey through his son Nic’s addiction to drugs and tentative steps toward recovery.

Book
David Sheff
2009
FindCenter AddIcon
FindCenter Video Image

Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

Book
John Bradshaw
2005
FindCenter AddIcon
FindCenter Video Image

The Language of Letting Go

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.

Book
Melody Beattie
2025
FindCenter AddIcon
FindCenter Video Image

Memoirs of an Addicted Brain: A Neuroscientist Examines His Former Life on Drugs

Marc Lewis recovered from drug addiction and became a developmental psychologist and researcher in neuroscience.

Book
Marc Lewis
2013
FindCenter AddIcon
FindCenter Video Image

Parenting through Your Adult Child's Addiction: Making Sense of Treatment, Aftercare, and Recovery Recommendations

A resource for anyone dealing with family members or friends who are going through the process of addiction recovery. No parent imagines their tiny infant growing up to have an addiction. Your once precious child now makes frightening choices and takes terrifying risks.

Book
Ginny H. Mills
2019
FindCenter AddIcon
FindCenter Video Image

Voices from the Fallen: True Stories of Addiction, Grief, Recovery, and Courage

Voices from the Fallen takes readers on an intimate journey inside the lives of people who have experienced the hell of addiction, the relentless defeat of relapse, and hope of recovery.

Book
Michael K. Tourville
2021
FindCenter AddIcon

EXPLORE TOPIC

Internal Family Systems