BOOK

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131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight

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By Chalene Johnson — 2019

Your personalized plan for gut health, wellness, and weight loss. You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. See more...

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#25 Gary Taubes: Is Sugar Slowly Killing Us

It seems that nowadays, aside from religion and politics, one of the most hotly debated topics is that of nutrition.

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The Sickness in Our Food Supply

The pandemic is making the case not only for a different food system but for a radically different diet as well.

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EXPLORE TOPIC

Diet and Nutrition