BOOK

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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

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By Dennis Lewis — 2006

Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. See more...

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The Language of Emotions: What Your Feelings Are Trying to Tell You

Emotions―especially the dark and dishonored ones―hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them.

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EXPLORE TOPIC

Breathwork