BOOK

FindCenter AddIcon
Book Image

Mama, You Are Enough: How to Create Calm, Joy, and Confidence Within the Chaos of Motherhood

Book Image

By Claire Nicogossian — 2020

An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. See more...

FindCenter Video Image

Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times

If you’ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future―especially triggered by the nonstop news cycle―then you’re probably dealing with emotional inflammation. The good news is: there’s something you can do about it.

FindCenter AddIcon

EXPLORE TOPIC

Motherhood