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Second Nature: How Parents Can Use Neuroscience to Help Kids Develop Empathy, Creativity, and Self-Control

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By Erin Clabough — 2019

Neuroscientist and mother Erin Clabough teaches that to thrive as adults, children need to learn self-regulation, a master life skill founded in empathy, creativity, and self-control. The good news is that you can build these strengths in children at any age, from infancy to adulthood. See more...

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Polyvagal Safety: Attachment, Communication, Self-Regulation

Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety.

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Stephen W. Porges
2025
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions.

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Alex Korb
2015
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EXPLORE TOPIC

Helping Children Deal with Emotions