BOOK

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Raising Resilient Children: Fostering Strength, Hope, and Optimism in Your Child

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By Robert Brooks, Sam Goldstein — 2002

In this seminal parenting work, renowned psychologists Robert Brooks and Sam Goldstein explain why some kids are able to overcome overwhelming obstacles while others become victims of early experiences and environments. See more...

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Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels and Freak-Outs

From politics, climate change, and the economy to racism, sexism, and a hundred other kinds of biases—things have never felt so urgent and uncertain. We want to take action, but so many of us struggle with overwhelm and burnout.

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EXPLORE TOPIC

Helping Children Deal with Emotions