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Raising Resilient Children: Fostering Strength, Hope, and Optimism in Your Child

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By Robert Brooks, Sam Goldstein — 2002

In this seminal parenting work, renowned psychologists Robert Brooks and Sam Goldstein explain why some kids are able to overcome overwhelming obstacles while others become victims of early experiences and environments. See more...

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Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers

How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same.

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Jennifer S. Miller
2019
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Scale Your Everest: How to be a Resilient Entrepreneur

Entrepreneurs! Give yourself the tools to develop the mental resilience needed to succeed in the pressure cooker that is . . . starting your own business. While Erik Z.

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Erik Z. Severinghaus
2025
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The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression

How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your...

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Anneliese A. Singh
2018
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Dare to Be Kind: How Extraordinary Compassion Can Transform Our World

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt, and empowers us to unlock empathy and kindness for ourselves and others.

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Lizzie Velasquez, Catherine Avril Morris
2018
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Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, Superpowered will be embraced by every kid with insecurities, worries, and anxious thoughts.

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Renee Jain, Shefali Tsabary
2020
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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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Linda Graham, Rick Hanson (foreword)
2013
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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Rick Hanson, Forrest Hanson
2020
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EXPLORE TOPIC

Helping Children Deal with Emotions