BOOK

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101 Ways You Can Help: How to Offer Comfort and Support to Those Who Are Grieving

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By Liz Aleshire — 2009

With 101 quick and concrete suggestions you can use immediately, 101 Ways You Can Help offers practical information on the dos and don'ts of handling grief and loss. See more...

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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EXPLORE TOPIC

Offering Support to Others