BOOK

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#Obsession: Freeing Yourself from Social Media Disorder

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By Seyedeh Tina Sadri, Randall Frakes — 2016

There is a real epidemic of social media addiction in this country and abroad—wherever anyone has access to the Internet. When a British youth tries to kill himself because he cannot take the perfect “selfie,” we know humankind has crossed a line into dangerous and toxic territory. See more...

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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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Minding the Body, Mending the Mind

Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.

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EXPLORE TOPIC

Child’s Social Media Addiction