BOOK

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Living Well with Autoimmune Disease: What Your Doctor Doesn't Tell You . . . That You Need to Know

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By Mary J. Shomon — 2002

An estimated fifty million people suffer from symptoms including fatigue, joint pains, depression, or heart palpitations; signs that the immune system has turned on itself, causing conditions such as thyroid disease, hepatitis, or multiple sclerosis. See more...

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

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We’re Just Scratching the Surface of the Modern Environment’s Effect on Brain Health

Donna Jackson Nakazawa on Microglial Cells and Nature's "Neat Evolutionary Trick".

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The Tiny Brain Cells that Connect Our Mental and Physical Health

A new understanding of long-overlooked cells called microglia is challenging the assumption that body and brain function are completely independent.

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01:09:26

Donna Jackson Nakazawa

Interview with Donna Jackson Nakazawa about how childhood adversity and​ trauma not only adversely affect our emotional lives but our physical well being as adults, and how we can reset our biology and help ourselves and our loved ones to heal.

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01:03:33

Donna Jackson Nakazawa about her course The Brain, Inflammation, and Recovery during COVID

https://www.eeglearn.com/bir Emerging research shows that how safe we feel in the world has a profound impact on our mental, physical, and immune health. When we at last emerge from the pandemic, we are poised for a mental health crisis of epic proportions.

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EXPLORE TOPIC

Autoimmune Disease