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The Power of Now Journal

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By Eckhart Tolle — 2019

Terms like groundbreaking and life-changing are often used to describe books, but not always accurately. They are when describing The Power of Now, which has become a genuine cultural phenomenon. Oprah Winfrey keeps it at her bedside and calls it “one of the most valuable books I’ve ever read. See more...

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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

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The Gift of Presence: A Mindfulness Guide for Women

A practical, user-friendly guide for women seeking focus and calm in the midst of life’s storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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A Lamp in the Darkness: Illuminating the Path Through Difficult Times

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.

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Journaling