BOOK

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Finding Peace at the End of Life: A Death Doula’s Guide for Families and Caregivers

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By Henry Fersko-Weiss — 2020

This groundbreaking book encourages us to face our fears and engage in an open, honest dialogue about death. See more...

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Complementary Therapies for Pain

Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.

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16:38

Overcoming Cancer Pain: A Guide for People with Cancer, Their Families and Friends

Cancer pain can be challenging but there are ways to manage it. Overcoming Cancer Pain covers issues such as talking about pain; the pain scale; keeping a pain diary; when to take medication; dosage; side effects, including depression; and other ways to reduce pain, such as meditation and music.

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16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

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EXPLORE TOPIC

Death and Dying