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Words Are Working Wonders—Talking with Heart and Mind: A Buddhist Perspective on Communication

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By Sylvia Wetzel, Jonathan Akasaraja Bruton (translator) — 2015

Words will work wonders if we are speaking with both heart and mind. By heart I mean a deep feeling of connection with everything and everyone and by mind a clear view of our strengths and weaknesses, the differences between us, and an ability to recognize our own limits. See more...

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When Your Spouse Has Cancer

Includes Frequently Asked Questions about how to communicate and cope.

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Letting Go of Resentment and Anger as a Caregiver

When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.

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01:02:13

The Poisons of Attachment, Anger and Ignorance

At Sharing the Dharma Day, Venerable Thubten Chodron teaches on the second verse of "The 37 Practices of Bodhisattvas," on attachment, anger and ignorance that keep us bound in cyclic existence.

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How to Stop Passive Aggression from Ruining Your Relationship

Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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FindCenter Quotes ImageAnger is inevitable when our lives consist of giving in and going along; when we assume responsibility for other people’s feelings and reactions; when we relinquish our primary responsibility to proceed with our own growth and ensure the quality of our own lives; when we behave as if having a...

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FindCenter Quotes ImageFeeling angry signals a problem, venting anger does not solve it. Venting anger may serve to maintain, and even rigidify, the old rules and patterns in a relationship, thus ensuring that change does not occur.

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Buddhism