BOOK

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Theory and Practice of Meditation

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By Rudolph M. Ballentine (editor) — 1987

A collection of essays offering a wealth of information and inspiration for beginning and longtime students of meditation. Reflects the thoughts of leading teachers of yoga, Eastern thought, and meditation in the West today.

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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

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39:07

Live Mondays with don Jose Ruiz

don Juan Ruiz speaks on how to develop Self Reflection in your daily living.

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FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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Nicole Cardoza’s Meditation for Finding Abundance

Try this short meditation when you need a reminder that you are, and have, enough.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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EXPLORE TOPIC

Meditation