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Theory and Practice of Meditation

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By Rudolph M. Ballentine (editor) — 1987

A collection of essays offering a wealth of information and inspiration for beginning and longtime students of meditation. Reflects the thoughts of leading teachers of yoga, Eastern thought, and meditation in the West today.

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03:08

Morning Practice: Muslim Prayer

How often do you pray? Muslims must pray five times a day. Watch as Daisy Khan walks us through her early-morning ritual.

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Meditation