1
BOOK
Theory and Practice of Meditation
By Rudolph M. Ballentine (editor) — 1987
A collection of essays offering a wealth of information and inspiration for beginning and longtime students of meditation. Reflects the thoughts of leading teachers of yoga, Eastern thought, and meditation in the West today.
FULL SUMMARY
A collection of essays offering a wealth of information and inspiration for beginning and longtime students of meditation. Reflects the thoughts of leading teachers of yoga, Eastern thought, and meditation in the West today.
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- Self-Development (25)
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- Awareness (16)
- Buddhism (15)
- Self-Discovery (15)
- Guided Meditation (14)
- Self-Realization (14)
- Self-Acceptance (11)
- Stress Management (11)
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- Self-Love (10)
- Embodiment (9)
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- Neuroscience (9)
- Inner Life (8)
- Inner Peace (8)
- Mantra Meditation (8)
- Mindfulness (8)
- Trauma Healing (8)
- Breathwork (7)
- Emotional and Mental Health (7)
- Intention (7)
- Lovingkindness Meditation (7)
- Mindfulness Practices (7)
- Movement Meditation (7)
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- Identity (5)
- Lovingkindness (5)
- Neuroplasticity (5)
- Relationship Challenges (5)
- Self-Reliance (5)
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- Somatic Experiencing (5)
- Spiritual Awakening (5)
- Spiritual Life (5)
- Well-Being (5)
- Addiction Recovery (4)
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- Compassion (4)
- Compassion Meditation (4)
- Consciousness (4)
- Depression (4)
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- Empowerment (4)
- Energy Healing (4)
- Habits of Mind (4)
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- Comparing Belief Traditions (2)
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- Diamond Approach (2)
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- Self-Limiting Beliefs (2)
- Setting Limits and Boundaries (2)
- Social Justice (2)
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- Spirituality and Health (2)
- Spirituality and Politics (2)
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- The Feldenkrais Method (2)
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