BOOK
Theory and Practice of Meditation
By Rudolph M. Ballentine (editor) — 1987
A collection of essays offering a wealth of information and inspiration for beginning and longtime students of meditation. Reflects the thoughts of leading teachers of yoga, Eastern thought, and meditation in the West today.
FULL SUMMARY
A collection of essays offering a wealth of information and inspiration for beginning and longtime students of meditation. Reflects the thoughts of leading teachers of yoga, Eastern thought, and meditation in the West today.
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- Self-Development (25)
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- Lovingkindness Meditation (7)
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- Setting Limits and Boundaries (2)
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