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BOOK

Man Heal Thyself: Journey to Optimal Wellness

By Queen Afua — 2012

Man Heal Thy Self: Journey To Optimal Wellness, shares practical tips and tools for men to strengthen their bodes, spirits and minds.

FULL SUMMARY

Man Heal Thy Self: Journey To Optimal Wellness, shares practical tips and tools for men to strengthen their bodes, spirits and minds.

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Search for Purpose (6)

Well-Being (36)
Men’s Well-Being (26)
Healing Approaches (23)
Happiness (8)
Emotional and Mental Health (7)

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Richard Davidson (6)
Queen Afua (3)
Robert Augustus Masters (3)
Bernie S. Siegel (2)
Gabor Maté (2)

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Mind-Body Connection (7)
Neuroscience (7)
Self-Healing (7)
Connection with Nature (6)
Meditation (6)
Search for Purpose (6)
BIPOC Well-Being (5)
Cancer (5)
Physical Health (5)
Resilience (5)
Self-Care (5)
Self-Discovery (5)
Shadow (5)
Black Well-Being (4)
Gender Identity (4)
Integrative Medicine (4)
Women’s Well-Being (4)
Aging (3)
Anger (3)
Community Healing (3)
Fellowship and Community (3)
Functional Medicine (3)
Generosity (3)
Gratitude (3)
Habits of Mind (3)
Healthy Eating (3)
Holism (3)
Masculine/Feminine Dynamics (3)
Naturopathy (3)
Neuroplasticity (3)
Nutritional Medicine (3)
Personal Development (3)
Positive Thinking (3)
Sleep (3)
Spiritual Healing (3)
Spirituality and Health (3)
Trauma Healing (3)
Work-Life Balance (3)
Addiction Recovery (2)
Athlete Well-Being (2)
Awareness (2)
Body Image (2)
Chronic Health Conditions (2)
Climate Change (2)
Communication Skills (2)
Compassion (2)
Depression (2)
Diet and Nutrition (2)
Empowerment (2)
Exercise (2)
Finding Meaning (2)
Gender Challenges (2)
Growth Mindset (2)
Human Potential (2)
Kindness (2)
Letting Go (2)
Mindfulness (2)
Mindfulness Meditation (2)
Optimism (2)
Productivity (2)
Racial Healing (2)
Relationship Challenges (2)
Relationship with Time (2)
Reproductive Health (2)
Retirement (2)
Romantic Relationships (2)
Self-Acceptance (2)
Self-Development (2)
Self-Love (2)
Shame (2)
Social Responsibility (2)
Speaking Your Truth (2)
Stress Management (2)
Vulnerability (2)
AAPI Well-Being (1)
Activism/Service (1)
Asking for Help (1)
Authenticity (1)
Autoimmune Disease (1)
Belonging (1)
Brain Health (1)
Caregiver Well-Being (1)
Child’s Emotional Growth (1)
Chronic Pain (1)
Collective Trauma (1)
Compassion Meditation (1)
Competition (1)
Connection (1)
Creative Well-Being (1)
Cross-Cultural Dynamics (1)
Curiosity (1)
Death and Dying (1)
Death or Loss of a Loved One (1)
Decision Making (1)
Digital Life (1)
Disabled Well-Being (1)
Disconnection (1)
Divorce and Breakup (1)
Eating Disorders (1)
Ecospirituality (1)
Entrepreneurship (1)
Epigenetics (1)
Forest Bathing (1)
Forgiveness (1)
Gender Discrimination (1)
Generational Healing (1)
Genetics (1)
Global Challenges (1)
Grief (1)
Guided Imagery (1)
Guided Meditation (1)
Habit Formation (1)
Handling a Child’s Illness (1)
Herbal Supplementation (1)
Highly Sensitive People (1)
Homeopathy (1)
Honoring Emotion (1)
Hope (1)
Imagination and Creativity (1)
Indigenous Healing Approaches (1)
Indigenous Well-Being (1)
Inflammation (1)
Inner Strengths (1)
Intention (1)
Intimacy (1)
Joy (1)
Latinx Well-Being (1)
LGBTQIA Well-Being (1)
Loneliness (1)
Longevity (1)
Loss of Partner/Spouse (1)
Lovingkindness Meditation (1)
Midlife Crisis (1)
Negative Self-Talk (1)
Nonbinary Well-Being (1)
Patience (1)
Perception (1)
Poetry (1)
Positive Psychology (1)
Positive Self-Talk (1)
Prayer (1)
Racial Discrimination (1)
Raising Sons (1)
Relationship with Money (1)
Rest (1)
Self-Actualization (1)
Self-Mastery (1)
Self-Reckoning (1)
Self-Reflection Practices (1)
Sexual Health (1)
Social Justice (1)
Social Presence (1)
Social Psychology (1)
Soul Mission (1)
Spiritual Growth (1)
Stress (1)
The Feldenkrais Method (1)
Tibetan Buddhism (1)
Transformation (1)
Transgender Well-Being (1)
Trust (1)
Values (1)
Wake-Up Calls (1)
Wholeness (1)
Work Challenges (1)
Yoga (1)
Young Adult Well-Being (1)

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Amy Morin (1)
Connie Zweig (1)
Deena Metzger (1)
Deepak Chopra (1)
Dilip Jeste (1)
Elaine Aron (1)
Elisa Shankle (1)
Esther Perel (1)
Jeffrey Mishlove (1)
Kelly McGonigal (1)
Larry Dossey (1)
Lewis Howes (1)
Light Watkins (1)
Louise Hay (1)
Maria Sirois (1)
Martha Beck (1)
Moshé Feldenkrais (1)
Oprah Winfrey (1)
Rachel Naomi Remen (1)
Rich Roll (1)
Rick Hanson (1)
Robert Bly (1)
Roberto Assagioli (1)
Rodney Yee (1)
Stephen Levine (1)
Terry Real (1)
Thomas Hübl (1)
Will Cole (1)
Yongey Mingyur Rinpoche (1)

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27:25

David Reilly: Human Healing Unlocked—Transforming Suffering into Wellbeing

From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.

Video

2017

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15:45

Stop Chasing Purpose and Focus on Wellness - Chloe Hakim-Moore - TEDxMemphis

For ages, people have been told to find our purpose, and that purpose will lead to a fulfilled life.

Video

2020

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article

Richard J. Davidson

2015

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Article

Scott Barry Kaufman

2017

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article

Tchiki Davis

2019

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article

Amy Morin

2020

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Healing Approaches

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BOOK

Man Heal Thyself: Journey to Optimal Wellness

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David Reilly: Human Healing Unlocked—Transforming Suffering into Wellbeing

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What Is Well-Being? Definition, Types, and Well-Being Skills

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Healing Approaches