BOOK

FindCenter AddIcon
Book Image

Man Heal Thyself: Journey to Optimal Wellness

Book Image

By Queen Afua — 2012

Man Heal Thy Self: Journey To Optimal Wellness, shares practical tips and tools for men to strengthen their bodes, spirits and minds.

Buy on Amazon

FindCenter Video Image

From Quantum Physics to Energy Healing: A Physicist’s Journey to Mind and Healing

"In her book, From Quantum Physics to Energy Healing – A Physicist’s Journey to Mind and Healing, Dr. Johanna Blomqvist provides a stimulating and informative introduction to the phenomenon of anomalous energy healing, along with the story of her own journey of exploration.

Book
Johanna Blomqvist
2018
FindCenter AddIcon
FindCenter Video Image

Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

Book
Catherine A. Wood, Emily Joy Rosen (foreword)
2020
FindCenter AddIcon
FindCenter Video Image

The Good Men Project: Real Stories from the Front Lines of Modern Manhood

The Good Men Project: Real Stories from the Front Lines of Modern Manhood is more than a book; it is the centerpiece of a national discussion about what manhood means today.

Book
Tom Matlack, James Houghton, Larry Bean
2010
FindCenter AddIcon
FindCenter Video Image

The New Guy Code: Becoming a Man in a Fatherless Society

This book dives into the fatherless epidemic in America.

Book
Tony Gaskins Jr.
2013
FindCenter AddIcon
FindCenter Video Image

How to Raise a Boy: The Power of Connection to Build Good Men

Over the past two decades there has been an explosion of new studies that have expanded our knowledge of how boys think and feel. In How to Raise a Boy, psychologist Michael Reichert draws on his decades of research to challenge age-old conventions about how boys become men.

Book
Michael C. Reichert
2019
FindCenter AddIcon
FindCenter Video Image

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic & Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

Book
Catherine M. Pittman, Elizabeth M. Karle
2015
FindCenter AddIcon
FindCenter Video Image

The Will to Change: Men, Masculinity, and Love

Everyone needs to love and be loved—even men. But to know love, men must be able to look at the ways that patriarchal culture keeps them from knowing themselves, from being in touch with their feelings, from loving.

Book
bell hooks
2004
FindCenter AddIcon
FindCenter Video Image

The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

Book
David Servan-Schreiber
2005
FindCenter AddIcon
FindCenter Video Image

It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

Book
Hilary Jacobs Hendel
2018
FindCenter AddIcon
FindCenter Video Image

Phallos

In this 141 page book, the author looks at the old patriarchal values regarding men and discusses how the essential characteristics of the masculine must be differentiated from the entrenched attitudes of the patriarchy. This book "is concerned with the archetypal basis of masculinity.

Book
Eugene Monick
1987
FindCenter AddIcon

EXPLORE TOPIC

Healing Approaches