BOOK

FindCenter AddIcon
Book Image

The Stress of Life

Book Image

By Hans Selye — 1978

Considering stress, this text covers the discovery of stress; the dissection of stress; the disease of adaptation; and implications and applications. Annotated references are also included.

FindCenter Video Image

Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

FindCenter AddIcon
FindCenter Video Image

5 Steps To Finding A Therapist As A College Student

For those who want to seek help and guidance, here are some actions you can take.

FindCenter AddIcon
FindCenter Video Image

5 Things College Students Should Include in a Plan for Their Wellness

Here are five essential things that any wellness plan for incoming college students should address.

FindCenter AddIcon
FindCenter Video Image

Burned Out in College? Here’s How You Can Recover

Burnout is real, and it can have serious consequences mentally, physically and emotionally. If you feel trapped in the cycle of demotivation, don’t give up—there are steps you can take to reset, refresh and find your joy again.

FindCenter AddIcon
FindCenter Video Image

The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

FindCenter AddIcon
FindCenter Video Image
01:29

Ant Clemons on BIPOC Men’s Mental Health

The Jed Foundation (JED) exists to protect the emotional well-being of our nation’s 75 million teens and young adults and prevent suicide.

FindCenter AddIcon

EXPLORE TOPIC

Stress