BOOK

FindCenter AddIcon
Book Image

The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss

Book Image

By Kathy Freston — 2012

The Lean offers not only the means to a truly leaner frame, but also the little push we all need to get on the path to lasting change. Complete with exercises, recipes, and powerful testimonials.

FindCenter Video Image

Deep Nutrition: Why Your Genes Need Traditional Food

Physician and biochemist Catherine Shanahan, M.D.

FindCenter AddIcon
FindCenter Video Image

The PlantPlus Diet Solution: Personalized Nutrition for Life

Joan Borysenko, Ph.D., a Harvard-trained cell biologist, health psychologist, and New York Times best-selling author, believes that when you’ve got the right information, you can make powerful choices to change your life.

FindCenter AddIcon

EXPLORE TOPIC

Veganism