BOOK

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The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss

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By Kathy Freston — 2012

The Lean offers not only the means to a truly leaner frame, but also the little push we all need to get on the path to lasting change. Complete with exercises, recipes, and powerful testimonials.

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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness.

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EXPLORE TOPIC

Veganism