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Laughter Exercises—The Great Big Anthology: 500 Laughter Practices for Health, Fun and Friendship

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By Jeffrey Briar, Madan Kataria — 2016

Laugh abundantly, without needing jokes nor comedy. These exercises are designed for Laughter Yoga sessions, and also work as improv games and to boost creativity. Part 1 consists of the exercises prescribed by Dr. Madan Kataria, creator of Laughter Yoga, each with a full-page photo illustration. See more...

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Laughter Yoga: Daily Practices for Health and Happiness

Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act...

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Laughter Therapy