BOOK

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Laughter Exercises—The Great Big Anthology: 500 Laughter Practices for Health, Fun and Friendship

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By Jeffrey Briar, Madan Kataria — 2016

Laugh abundantly, without needing jokes nor comedy. These exercises are designed for Laughter Yoga sessions, and also work as improv games and to boost creativity. Part 1 consists of the exercises prescribed by Dr. Madan Kataria, creator of Laughter Yoga, each with a full-page photo illustration. See more...

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Yoga for Life: A Journey to Inner Peace and Freedom

Approachable, sympathetic, funny, and candid, Saidman Yee shares personal anecdotes along with her compassionate insights and practical instructions for applying yoga to everyday issues and anxieties.

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EXPLORE TOPIC

Laughter Therapy